ColumnaQuiro

How does our chiropractic care work?

This will be your personalized chiropractic care plan

We explain how each stage of care works and how many sessions it is divided into.

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how chiropractic care works
01

Book your first visit

To book your visit you have 3 options: write to us on WhatsApp, by phone at 744 73 53 63, or online at this link.

02

First visit

On the first visit we will take your health history, to better understand your needs and put together a personalized care plan. We will also run some posture tests so you can see your progress during the care plan. Finally, you will have your first chiropractic adjustment session with Léa, our chiropractor.

03

Chiropractic report

We'll start by delivering the results of the first session. Here you can ask our chiropractic team any questions you have. Then we will perform a chiropractic adjustment and walk you through your personalized chiropractic plan.

04

Care plan

This starts the plan we explained to you in the previous session. It will consist of a number of chiropractic adjustment sessions, performed once or twice a week.

05

Review

This happens once all sessions of the care plan are complete. We will re-run the tests from your first visit to measure the improvement from chiropractic care, and finish with a chiropractic adjustment.

06

Maintenance

Once a month we will carry out a chiropractic adjustment to prevent relapses and maintain an optimal overall state of health.

The path to wellness

On your second visit to the center, we will explain the different phases of chiropractic care. It is essential to understand that chiropractic not only relieves ailments, but also promotes overall well-being. The path to a better quality of life is divided into three phases, each one essential — interrupting the process can bring you back to the starting point.

the path to wellness

1. Recovery

During this phase, we focus on your body's intensive recovery. At this stage, your body is fighting back and spinal problems are damaging nerves. It's normal to feel pain and other symptoms because your body isn't working properly. In this phase, it's normal to notice improvements within a few days.

2. Correction

This phase takes a little more time — around a few weeks. Your body adapts to the changes thanks to the adjustments we've been making. This aligns your spine and improves your body's performance.

3. Maintenance

The goal of this phase is to prevent relapses, since those would have the opposite effect, sending you back to the first phase. We are all exposed to different stresses in our lives that never really stop — work, relationships, family, friends, and so on.

Any questions?

frequently asked questions

As we explained on the path to wellness, maintenance is the last step of chiropractic care. Unfortunately, even after finishing chiropractic care with all the recommended adjustments, we all accumulate stress in our daily lives. That's why you'll need occasional adjustments, usually every 3 weeks or a month, to avoid relapse and keep improving your health.

The care plan depends on each person and the ailments or goals they have. Someone looking to improve their health with no particular condition is different from someone with scoliosis or a serious problem seeking care. Our chiropractors will answer any questions about your care at your second appointment, where everything is explained in detail.

Your health history helps us provide better care. It also helps us identify potential issues that could affect the chiropractic care we offer you.

Yes, there's no problem canceling your visit ahead of time. If you cancel your first visit with less than 24 hours' notice, we'll reschedule it once. If you cancel twice with less than 24 hours' notice, the adjustment will be deducted from your package. We often have a waiting list, and every cancellation is a missed opportunity to help someone else.

Yes, our center works by appointment, whether for the first visit or a regular adjustment session. This helps us plan for each patient and give you better care.

Do you want to start feeling better?

Whether you have an illness or want to boost your health, let us help you naturally. Our patients have improved their health and you can be next!

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