Neck pain refers to any type of discomfort or pain experienced in the cervical region of the spine. This region spans from the base of the skull to the top of the shoulders. The cervical spine is flexible and allows for a wide range of motion, making it susceptible to injury and pain.
Chiropractic adjustments can alleviate pain by improving the alignment of the cervical vertebrae.
Treatments can help restore neck mobility and reduce stiffness.
Chiropractic techniques can decrease inflammation in affected areas.
Regular chiropractic care can prevent the development of chronic neck problems.
Applying heat or cold to the affected area, performing gentle stretching exercises and maintaining good posture are some of the measures that can help alleviate neck pain at home.
You should see a doctor if the pain is severe, doesn't improve over time, is associated with other worrisome symptoms such as fever or weight loss, or if the pain follows a traumatic injury.
Chiropractic is generally safe when performed by a licensed professional. However, it's always advisable to discuss any treatment with your GP before starting.
Common causes include poor posture, injuries such as whiplash, muscle tension, and degenerative diseases such as osteoarthritis.
Yes, maintaining good posture, exercising regularly, avoiding heavy loads, and taking frequent breaks during prolonged activities can help prevent neck pain.
