Do you feel persistent discomfort when you sit or stand up? This uncomfortable pain at the base of your spine, known as coccyx pain, can become a real obstacle to your daily life. Although not the most common problem, when it appears, it can affect even the simplest tasks, such as working in front of the computer or enjoying a meal with the family. But what causes this pain and how can you fix it? Keep reading to find out how you can address and prevent it with the support of chiropractic.
The tailbone, also known as the rump, is a small triangular bone located in the lower part of the spine, just above the buttocks. Although it is small, it plays a fundamental role as the attachment point for several muscles, ligaments and tendons.
Coccyx pain, medically known as coccygodynia, is characterized by a feeling of discomfort or acute pain in this area, especially when one changes posture, such as when moving from sitting to standing. This type of pain can vary. from mild discomfort to a stinging sensation that makes it difficult to move.
Coccyx pain can manifest itself in different ways depending on its cause. Some of the more common symptoms include:
If you're experiencing one or more of these symptoms, it's important to find a solution before the problem worsens.
Not all tailbone pain is the same. Identifying the type of pain can help you better understand its cause:
Chiropractic is a discipline focused on improving the health of the nervous and musculoskeletal system through specific manual adjustments. In the case of tailbone pain, chiropractic is positioned as a effective and non-invasive solution.
An important detail is that chiropractic care is safe and non-invasive, making them an excellent alternative for those looking to avoid surgical procedures or medications.
The causes can range from falls, injuries, poor posture, to degenerative joint problems near the tailbone.
Yes, it's completely normal. That sound is the result of the release of gases trapped in the joints and does not cause pain.
The recovery time depends on the severity of the case. Some patients feel better after the first few sessions, while others may need several weeks of care.
Of course! Technique-certified chiropractors like Webster are trained to safely care for pregnant women.
Yes, maintaining good posture, exercising regularly and avoiding trauma to the area are key to preventing pain in the coccyx.
Coccyx pain when sitting and standing up can be a frustrating problem, but it doesn't have to control your life. With the help of chiropractic, you can safely and effectively find relief, while strengthening your body to prevent future problems. If you're dealing with this pain, don't ignore the symptoms. Seek the help of a certified chiropractor to return to enjoying your daily activities without discomfort. Your well-being is just an adjustment away!
