Osteoarthritis

What is Osteoarthritis?

Osteoarthritis, also known as osteoarthritis, is a degenerative joint disease that primarily affects cartilage. This tissue acts as a shock absorber between bones, and when it wears down, the bones begin to rub together, causing pain, swelling and loss of mobility.

Although often associated with aging, osteoarthritis is not exclusive to older people. Factors such as previous injuries, genetics, obesity, and joint overuse can also trigger it.

Symptoms of Osteoarthritis

  • Joint pain: Especially after using the joint or at the end of the day.
  • Stiffness: Most noticeable in the morning or after periods of inactivity.
  • Loss of flexibility: Difficulty moving the joint throughout its range of motion
  • Crunches or clicks: A feeling of friction or sounds when moving the joint
  • Swelling: Swelling in the affected area due to wear and irritation

Types of Osteoarthritis and its Variants

Osteoarthritis can affect different parts of the body, and each type has its peculiarities:

  1. Knee Osteoarthritis: Very common, it affects the ability to walk and perform daily activities.
  2. Hip Osteoarthritis: It may radiate pain down the groin, thigh, or buttocks.
  3. Hand Osteoarthritis: The fingers often have swelling and deformities.
  4. Spinal Osteoarthritis: It can cause pain and stiffness in the neck or lower back.
  5. Shoulder Osteoarthritis: It affects arm mobility and causes discomfort when lifting objects.

Benefits of Chiropractic Care for Osteoarthritis

While there is no cure for osteoarthritis, chiropractors can play a key role in managing it. Through specific and non-invasive techniques, Chiropractic helps alleviate pain, improve mobility and promote overall joint health.

How Can Chiropractic Help You?

  • Joint adjustments: They help improve the alignment of affected joints, reducing pressure and pain.
  • Improved mobility: By working the musculature and nervous system, chiropractors can increase range of motion.
  • Reducing inflammation: Manual techniques stimulate blood flow, reducing swelling.
  • Preventing deterioration: By maintaining joint functionality, the progression of osteoarthritis is slowed down.
  • Muscle strengthening: Recommended exercises and stretching complement the treatment, strengthening the supporting muscles.

Any questions?

Is osteoarthritis the same as arthritis?

No, although both affect joints, arthritis involves active inflammation, while osteoarthritis is a wear and tear of cartilage.

Does osteoarthritis only affect older people?

Not necessarily. Although it is more common in older people, it can also occur in young people due to injuries or genetic factors.

Is it possible to reverse osteoarthritis?

No, damage to cartilage is irreversible, but with proper care, such as chiropractic, progress can be slowed down and symptoms alleviated.

What activities should I avoid if I have osteoarthritis?

Avoid high-impact exercises such as running or jumping. Opt for gentle activities such as swimming, walking, or yoga.

How long does it take to notice improvements with chiropractic?

It depends on each case, but many people report relief after just a few sessions.

Does diet influence osteoarthritis?

Yes, a balanced diet rich in antioxidants and low in processed foods can reduce inflammation and improve joint health.

Do you suffer from osteoarthritis?

Make an appointment for our chiropractors to help you. Our patients have improved thanks to our chiropractic adjustments.
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